Friday, March 18, 2011
Let's talk Fitness on Friday
I am having problems motivating myself to exercise. This week for example I blamed it on the sunny days making me tired, and then it was the cloudy day making me tired, and then it was the coldish day making me tired. Bottom line, I am tired.
I feel so good AFTER exercising that I have to get over the initial hurdle and just get started. I have tried the following:
1.Sleeping in my gym clothes so I just have to roll out of bed, brush my teeth and go. DH loves my sexy PJs.
2. Pack up everything the night before and put in the car. Who really wants to admit defeat and get the bag out of the car in the morning?
3. Planning a nice treat after working out. I tell myself, "Amber you can sit on your booty the rest of the night and watch Teen Mom if you go workout for 30 minutes".
Any fitness motivation tips out there? I used to have workout buddies to meet at the gym, but now I am just using the cross trainer and not going to any classes. What else do yall do to motivate yourselves?